Today weโ€™re joined by Dr. Glenn Livingston, a veteran psychologist, author and the former CEO of The Livingston Group for Marketing Inc., a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Dr. Livingston is a specialist on the subject of bingeing and overeating, having spent several decades researching the matter inspired by his personal struggles with obesity.

Our topics include:

    Dr. Livingstonโ€™s personal experience with bingeing and overeating.
    The correlations between types of issues weโ€™re experiencing and the types of food weโ€™re using for binge eating.
    The effect of early childhood experiences on our relationship with food.
    The idea of naming your โ€œinner pigโ€ and how can it help you control your eating disorders and habits.

Connect with Dr. Livingston:

 

This Weekโ€™s Gift: Never Binge Again by Dr. Glenn LivingstonFree eBook and Reader Bonuses

 

What’s Next?

Learn skills that will make you the sharpest person in the Boardroom: 

https://humanresources.teachable.com/

 

Like This Episode? Leave a tip!
Learn More: https://www.patreon.com/blc  

Listen: iTunes | Podbean | Spotify
Connect: IG | T | FB | Website | Sponsor
Music: http://www.bensound.com/royalty-free-music

This episode is powered by Jumpstart:HR, LLC
HR Outsourcing for Small Businesses and Startups:
https://www.jumpstart-hr.com

from Business, Life, & Coffee | Entrepreneurship, Life Hacks, Personal Development for Busy Professionals https://ift.tt/2Dtwrnv
via IFTTT